we have some of the most important warnings for you here, so be sure to read on!
Acne can occur for all sorts of reasons, but it can also be hormonal. If acne appears suddenly and for no reason, it is likely due to hormones.
Hormonal acne usually shows up around the chin and jawline. If this happens, you could have too much androgen or testosterone. It could also just be too little progesterone or estrogen.
If you are dealing with acne that has shown up due to hormones, you can try taking a medication like Happy Hormones for Life to control it.
2. crazy PMS
It is normal to have crazy PMS, even if it occurs at different times in your cycle. But if you feel it all the time, it could be a sign that you’re struggling with a hormone imbalance.
If you think this is the case, you should start tracking your moods and symptoms. Also track your periods, as this will help you gain more insight into your cycle.
If this is the case, you can try eating some greens, such as kale. These greens contain hormone balancers that can also help regulate your moods.
As an adult, it is also normal to feel tired, but it is also one of the symptoms of hormonal imbalance.
If you constantly feel tired and sleepy and fall asleep doing your daily tasks, it is a sign that you are not getting enough sleep. If you still feel tired even though you are getting eight hours of sleep, that is also a sign that something is wrong.
A common cause of insomnia or fatigue is that your thyroid hormones are out of balance.
4. weight gain
You should also watch your weight. Estrogen is a hormone that helps shape your curves, but it can also help store your weight in your hips and thighs.
If you gain a lot of weight in these areas without explanation, you may need treatment for a hormonal imbalance.
However, you may also lose weight suddenly. These may be symptoms of a hormonal imbalance of the thyroid gland.
5. hair loss
Losing hair is natural, and as your cycle progresses, you will lose more or less hair.
However, if you start noticing bald patches or tufts of hair, this could be caused by an imbalance of testosterone or insulin.