You feel an unexplained pain coming on – how do you know if it’s normal or something to worry about? Our bodies are constantly changing, causing us to experience unusual symptoms that we may not have seen before.
But how do you know if health problems are no big deal or a cause for concern? The best solution is always to talk to your doctor, but there are a few symptoms of illness that may seem minor but could indicate something bigger.
To learn more, read on for 10 small signs your body might be telling you.
1. unexplained weight loss
Losing weight for no reason seems great, right? Not so fast – unexplained weight loss is one of those health symptoms that can raise a red flag.
This can be an indication of all sorts of problems, including thyroid issues, cancer or viruses. While a pound here or there is nothing to worry about, experts think that losing more than 5% of your body weight in six months to a year for no reason can be a serious problem.
2. erectile dysfunction
You may think that erectile dysfunction, or ED, is just something that happens from time to time, but it can also be one of those physical changes that you should talk to your doctor about.
ED can also indicate heart and circulatory problems. If your heart is not pumping blood efficiently, it will be difficult to maintain a firm erection.
ED can also sometimes indicate prostate cancer or other male reproductive problems.
Headaches or a feeling of strange pressure in the head are not normal if they occur frequently. Instead of just taking some aspirin, keep in mind that headaches can be a warning sign.
They can be caused by stress, migraines, tumors or infections.
4. new freckles or moles
While a new mole or freckle may seem like nothing, you should keep a close eye on them. Moles that change their type, shape, or color can often be cancerous and lead to skin cancer in your body.
Always check new moles, both at home and at your dermatologist’s office, as they can examine them closely and determine if they are at risk of becoming cancerous.
Wearing sunscreen daily also helps a lot.
5. chest pain
Chest pain can sometimes be caused by a sore muscle or indigestion, but it can also be a bigger problem.
If you have chest pain, it is best to call your doctor immediately, as it can be a symptom of heart attack and stroke.
6. persistent bloated belly
We all feel bloated sometimes after a big meal, but you shouldn’t feel it all the time. If you find it hard to button your jeans or wear clothes comfortably, there may be some issues with your body that you need to take care of.
Often it means you have food intolerances or allergies that you may not be aware of. Irritable bowel syndrome is another common cause that can make life very uncomfortable if you don’t manage it properly.
Hormones, stress and celiac disease can also play a role.
7. swollen feet
It’s not uncommon to have swollen feet sometimes, especially after a long day of walking. However, if you are not sure what is causing your swollen feet, then it is time to see a doctor.
There are many reasons for swollen feet, including problems with lymphatic fluid, blood clots or a side effect of a medication you may be taking. They may also indicate kidney, heart or liver problems.
Swollen feet are also a common symptom during pregnancy.
8. hair loss
We all lose hair every day, but too much hair loss is a big problem. While hair loss is often related to age and genetics, it can also indicate conditions like lupus or thyroid problems.
Pay attention not only to your hair, but also to your eyebrows and body hair – if you notice a major change in the amount of hair you’re losing, seek help.
9. blood in stool
Blood in the stool is definitely something to watch out for when you go to the bathroom. It can sometimes be caused by constipation, but that’s not all.
Blood in the toilet, especially if it looks fresh, can indicate hemorrhoids, colon cancer or polyps – all serious problems.